| January 2021 |
| Thu 14: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
43.20g |
|
114.08g |
|
-
|
-
|
| December 2020 |
| Sun 6: |
636 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
34.43g |
|
52.56g |
|
-
|
-
|
| Sat 5: |
577 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
18.57g |
|
92.57g |
|
-
|
-
|
| Fri 4: |
763 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
49.15g |
|
59.82g |
|
-
|
-
|
| Thu 3: |
524 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
56.02g |
|
31.00g |
|
-
|
-
|
| Wed 2: |
656 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
38.32g |
|
105.49g |
|
-
|
-
|
| Tue 1: |
528 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
20.89g |
|
89.40g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
681 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
50.64g |
|
65.09g |
|
-
|
-
|
| Sun 29: |
647 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
44.08g |
|
95.72g |
|
-
|
-
|
| Sat 28: |
617 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
37.60g |
|
72.09g |
|
-
|
-
|
| Fri 27: |
880 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
84.46g |
|
83.64g |
|
-
|
-
|
| Thu 26: |
934 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
32.47g |
|
168.67g |
|
-
|
-
|
| Wed 25: |
601 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
41.91g |
|
88.36g |
|
2291*
|
 1690
|
| Tue 24: |
952 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
49.91g |
|
130.69g |
|
2338*
|
1386
|
