| September 2021 |
| Wed 8: |
872 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
32.54g |
|
96.63g |
|
2373*
|
 1501
|
| Mon 6: |
697 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
27.12g |
|
78.50g |
|
-
|
-
|
| Fri 3: |
604 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
18.74g |
|
78.81g |
|
-
|
-
|
| Thu 2: |
1173 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
54.09g |
|
129.56g |
|
-
|
-
|
| Wed 1: |
124 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
6.67g |
|
13.01g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1568 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
147.79g |
|
150.19g |
|
-
|
-
|
| Mon 30: |
1759 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
92.43g |
|
197.49g |
|
-
|
-
|
| Sat 28: |
1520 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
73.42g |
|
178.83g |
|
2190*
|
670
|
| June 2021 |
| Mon 14: |
1448 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
46.92g |
|
216.24g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
398 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
29.51g |
|
38.57g |
|
-
|
-
|
| Mon 22: |
811 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
41.35g |
|
74.21g |
|
-
|
-
|
| Sat 20: |
1731 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
89.16g |
|
177.22g |
|
-
|
-
|
| Fri 19: |
855 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
44.59g |
|
95.00g |
|
-
|
-
|
| Thu 18: |
773 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
30.97g |
|
111.27g |
|
2259*
|
1486
|
| Wed 17: |
1233 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
72.35g |
|
162.32g |
|
2282*
|
1049
|
| Tue 16: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
39.10g |
|
191.91g |
|
2259*
|
937
|
| Mon 15: |
906 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
67.39g |
|
41.30g |
|
2311*
|
1405
|
| January 2021 |
| Thu 28: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Mon 25: |
588 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
27.88g |
|
76.30g |
|
-
|
-
|
| Sun 24: |
1612 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
70.87g |
|
200.35g |
|
-
|
-
|
