| September 2022 |
| Fri 30: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
10.84g |
|
28.92g |
|
-
|
-
|
| Wed 28: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
69.70g |
|
65.29g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
15.74g |
|
10.76g |
|
-
|
-
|
| Thu 26: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
65.83g |
|
46.00g |
|
-
|
-
|
| Wed 25: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
79.43g |
|
70.96g |
|
-
|
-
|
| Tue 24: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
69.35g |
|
86.13g |
|
-
|
-
|
| Sun 22: |
589 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
53.39g |
|
67.17g |
|
-
|
-
|
| Sat 21: |
305 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
26.29g |
|
42.95g |
|
-
|
-
|
| Fri 20: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
108.49g |
|
55.21g |
|
-
|
-
|
| Thu 19: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
50.49g |
|
86.54g |
|
-
|
-
|
| Wed 18: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
103.10g |
|
32.86g |
|
-
|
-
|
| Tue 17: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
35.70g |
|
92.42g |
|
-
|
-
|
| Mon 16: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
78.88g |
|
38.41g |
|
-
|
-
|
| Thu 5: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
49.98g |
|
42.98g |
|
-
|
-
|
| Wed 4: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
55.87g |
|
126.22g |
|
-
|
-
|
| Tue 3: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
73.62g |
|
72.72g |
|
-
|
-
|
| Mon 2: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
82.48g |
|
116.96g |
|
-
|
-
|
| Sun 1: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
90.97g |
|
56.12g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
125.36g |
|
68.47g |
|
-
|
-
|
| Fri 29: |
824 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
71.80g |
|
31.36g |
|
-
|
-
|
