| June 2024 |
| Mon 24: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
90.60g |
|
20.40g |
|
121.10g |
|
-
|
-
|
| Sat 22: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.22g |
|
30.06g |
|
-
|
-
|
| Fri 21: |
1870 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
75.39g |
|
209.18g |
|
2478*
|
 608
|
| Thu 20: |
1958 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
79.65g |
|
176.55g |
|
2576*
|
618
|
| Wed 19: |
1618 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
38.95g |
|
217.70g |
|
2591*
|
973
|
| Tue 18: |
1827 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
48.76g |
|
150.35g |
|
2267*
|
440
|
| Mon 17: |
1994 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
71.59g |
|
272.72g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
2367 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
99.96g |
|
68.66g |
|
283.58g |
|
-
|
-
|
| Thu 11: |
2534 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
111.38g |
|
80.28g |
|
298.92g |
|
-
|
-
|
| Wed 10: |
2340 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
132.55g |
|
98.85g |
|
192.39g |
|
-
|
-
|
| Tue 9: |
2152 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
81.82g |
|
272.81g |
|
-
|
-
|
| Mon 8: |
2333 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
58.02g |
|
371.56g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
1625 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
59.38g |
|
199.99g |
|
-
|
-
|
| Sun 24: |
1937 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
112.37g |
|
48.50g |
|
204.67g |
|
-
|
-
|
| Sat 23: |
2416 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.52g |
|
76.41g |
|
294.06g |
|
-
|
-
|
| Fri 22: |
2253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.06g |
|
97.39g |
|
247.50g |
|
-
|
-
|
| Thu 21: |
1936 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.56g |
|
103.90g |
|
199.35g |
|
-
|
-
|
| Wed 20: |
1952 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
57.55g |
|
270.34g |
|
-
|
-
|
| Tue 19: |
2152 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
88.93g |
|
280.72g |
|
-
|
-
|
| Mon 18: |
2440 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
114.54g |
|
66.83g |
|
290.82g |
|
-
|
-
|
