| August 2024 |
| Fri 23: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
19.64g |
|
32.39g |
|
-
|
-
|
| Thu 22: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
66.73g |
|
93.53g |
|
-
|
-
|
| Wed 21: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
61.75g |
|
113.97g |
|
1662*
|
 493
|
| Tue 20: |
463 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
19.04g |
|
45.69g |
|
-
|
-
|
| Mon 19: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
33.90g |
|
80.11g |
|
-
|
-
|
| March 2024 |
| Fri 1: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
15.50g |
|
28.28g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
67.70g |
|
91.32g |
|
-
|
-
|
| Sat 17: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
81.54g |
|
151.41g |
|
-
|
-
|
| Wed 14: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
12.80g |
|
37.80g |
|
-
|
-
|
| Tue 13: |
1305 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
66.26g |
|
161.54g |
|
-
|
-
|
| Mon 12: |
1356 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
65.93g |
|
157.00g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
740 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
25.89g |
|
96.16g |
|
-
|
-
|
| Fri 24: |
953 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
45.19g |
|
111.86g |
|
1574*
|
621
|
| Thu 23: |
1274 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
82.37g |
|
115.67g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
5.50g |
|
53.75g |
|
1574*
|
1274
|
| Wed 20: |
1617 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
101.65g |
|
152.75g |
|
1727*
|
110
|
| August 2023 |
| Wed 2: |
539 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
18.42g |
|
84.01g |
|
-
|
-
|
| Tue 1: |
964 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
52.82g |
|
95.50g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
309 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
20.68g |
|
1.41g |
|
-
|
-
|
| Tue 18: |
836 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
24.17g |
|
84.77g |
|
-
|
-
|
