| July 2024 |
| Sun 14: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
130.08g |
|
147.68g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
596 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
40.58g |
|
75.32g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
572 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
54.69g |
|
35.42g |
|
-
|
-
|
| Wed 24: |
1505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
134.60g |
|
90.50g |
|
-
|
-
|
| Tue 23: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
112.74g |
|
146.67g |
|
-
|
-
|
| Sun 21: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
123.76g |
|
98.21g |
|
-
|
-
|
| Sat 20: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
129.33g |
|
129.35g |
|
2333*
|
 598
|
| Sun 14: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
20.00g |
|
20.00g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
76.31g |
|
64.17g |
|
2342*
|
1352
|
| Mon 18: |
1871 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
128.82g |
|
149.74g |
|
2354*
|
483
|
| January 2024 |
| Thu 4: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
7.85g |
|
17.83g |
|
-
|
-
|
| Wed 3: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
84.74g |
|
100.71g |
|
-
|
-
|
| Tue 2: |
789 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
61.72g |
|
69.05g |
|
-
|
-
|
| Mon 1: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
77.96g |
|
164.55g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
4.90g |
|
12.12g |
|
-
|
-
|
| Sun 5: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
108.61g |
|
107.49g |
|
-
|
-
|
| Sat 4: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
94.53g |
|
169.37g |
|
2333*
|
740
|
| October 2023 |
| Mon 23: |
579 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
23.18g |
|
57.60g |
|
-
|
-
|
| Sun 22: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.05g |
|
112.50g |
|
97.70g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
100.62g |
|
171.12g |
|
-
|
-
|
