| March 2022 |
| Sun 13: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
61.90g |
|
150.63g |
|
-
|
-
|
| Tue 8: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
71.73g |
|
66.00g |
|
-
|
-
|
| Mon 7: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
40.94g |
|
49.79g |
|
-
|
-
|
| Sun 6: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
34.24g |
|
73.19g |
|
-
|
-
|
| Sat 5: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
17.83g |
|
134.38g |
|
-
|
-
|
| Fri 4: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
74.80g |
|
124.60g |
|
-
|
-
|
| Thu 3: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
52.56g |
|
123.27g |
|
-
|
-
|
| Tue 1: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
25.24g |
|
105.29g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
28.21g |
|
137.44g |
|
-
|
-
|
| Wed 23: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
61.67g |
|
88.18g |
|
-
|
-
|
| Tue 22: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
34.41g |
|
64.00g |
|
-
|
-
|
| Sat 19: |
259 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
17.79g |
|
38.73g |
|
1379*
|
 1120
|
| Fri 18: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
35.19g |
|
34.59g |
|
-
|
-
|
| Thu 17: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
49.43g |
|
44.29g |
|
1762*
|
894
|
| Wed 9: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
25.51g |
|
107.81g |
|
-
|
-
|
| Tue 8: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
28.62g |
|
76.26g |
|
1762*
|
1121
|
| Mon 7: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
65.93g |
|
89.70g |
|
-
|
-
|
| Sun 6: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
66.53g |
|
15.39g |
|
-
|
-
|
| Sat 5: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
56.60g |
|
141.56g |
|
-
|
-
|
| Thu 3: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
63.24g |
|
57.20g |
|
1665*
|
656
|
