Ece Güngörr's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1529 Cals (Fat: 85.73g, Protein: 83.25g, Carbs: 107.63g)
Monthly Total: Exercise: 0 Cals   Food: 7643 Cals (Fat: 428.66g, Protein: 416.23g, Carbs: 538.16g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Daily Average Calorie Info

109%
of RDI*
(1529 cal)
109% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (50%)
 
Protein (22%)
*Based on an RDI of 1400 calories (08 May 24)
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