| September 2022 |
| Tue 13: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
11.92g |
|
59.70g |
|
-
|
-
|
| Wed 7: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
86.04g |
|
64.46g |
|
-
|
-
|
| Tue 6: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
20.08g |
|
76.59g |
|
-
|
-
|
| Mon 5: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
8.93g |
|
57.87g |
|
-
|
-
|
| Sat 3: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
88.50g |
|
102.87g |
|
-
|
-
|
| Fri 2: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
95.70g |
|
122.11g |
|
-
|
-
|
| Thu 1: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
37.47g |
|
151.46g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
17.02g |
|
22.04g |
|
-
|
-
|
| Tue 30: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
60.34g |
|
97.41g |
|
-
|
-
|
| Mon 29: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
43.33g |
|
166.96g |
|
-
|
-
|
| Sun 28: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
68.69g |
|
127.84g |
|
-
|
-
|
| Sat 27: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
31.82g |
|
191.98g |
|
-
|
-
|
| Fri 26: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
69.08g |
|
212.44g |
|
-
|
-
|
| Thu 25: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
33.09g |
|
160.69g |
|
-
|
-
|
| Wed 24: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
61.59g |
|
201.05g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
35.95g |
|
76.21g |
|
-
|
-
|
| Mon 15: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
47.81g |
|
131.37g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
6.52g |
|
107.86g |
|
-
|
-
|
| Wed 24: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
27.72g |
|
174.83g |
|
-
|
-
|
| Mon 22: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
37.01g |
|
210.53g |
|
-
|
-
|
