| April 2024 |
| Sun 21: |
1360 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
44.71g |
|
166.27g |
|
-
|
-
|
| Fri 12: |
322 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
7.76g |
|
48.89g |
|
-
|
-
|
| Thu 11: |
762 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
36.69g |
|
66.72g |
|
-
|
-
|
| Wed 10: |
1334 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
49.95g |
|
141.57g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1535 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
38.48g |
|
191.39g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
1006 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
81.19g |
|
110.77g |
|
-
|
-
|
| Sat 7: |
1410 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
86.59g |
|
107.09g |
|
-
|
-
|
| Wed 4: |
161 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
5.24g |
|
6.18g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
1499 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
82.59g |
|
58.82g |
|
128.58g |
|
-
|
-
|
| Sun 24: |
1473 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
93.54g |
|
83.86g |
|
70.96g |
|
-
|
-
|
| Sat 23: |
1138 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
74.03g |
|
47.14g |
|
-
|
-
|
| June 2023 |
| Sat 10: |
988 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
36.82g |
|
135.22g |
|
-
|
-
|
| Fri 9: |
1619 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
60.84g |
|
149.23g |
|
-
|
-
|
| Thu 8: |
1176 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
62.76g |
|
96.63g |
|
-
|
-
|
| Wed 7: |
505 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
37.12g |
|
47.56g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
476 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
16.08g |
|
62.50g |
|
-
|
-
|
| Fri 10: |
364 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
13.86g |
|
46.23g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
778 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
40.24g |
|
98.32g |
|
-
|
-
|
| Wed 18: |
1052 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
57.29g |
|
99.11g |
|
-
|
-
|
| Tue 17: |
1028 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
44.84g |
|
119.58g |
|
-
|
-
|
