| September 2024 |
| Tue 10: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
80.17g |
|
175.18g |
|
-
|
-
|
| Mon 9: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
17.95g |
|
60.40g |
|
-
|
-
|
| Sun 8: |
2029 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
101.66g |
|
59.44g |
|
225.58g |
|
-
|
-
|
| Sat 7: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
35.48g |
|
164.38g |
|
-
|
-
|
| Fri 6: |
2213 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
76.49g |
|
300.35g |
|
-
|
-
|
| Thu 5: |
2254 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
105.43g |
|
96.43g |
|
176.74g |
|
-
|
-
|
| Wed 4: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
28.15g |
|
98.29g |
|
-
|
-
|
| Tue 3: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
79.66g |
|
165.61g |
|
-
|
-
|
| Mon 2: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
83.76g |
|
156.69g |
|
-
|
-
|
| Sun 1: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
64.90g |
|
166.45g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
29.29g |
|
111.12g |
|
-
|
-
|
| Fri 30: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
10.45g |
|
84.77g |
|
-
|
-
|
| Thu 29: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
68.27g |
|
164.09g |
|
-
|
-
|
| Wed 28: |
2096 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
114.48g |
|
269.08g |
|
-
|
-
|
| Tue 27: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
101.31g |
|
148.63g |
|
-
|
-
|
| Mon 26: |
1739 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
133.84g |
|
189.08g |
|
-
|
-
|
| Sun 25: |
2152 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
107.74g |
|
103.47g |
|
193.51g |
|
-
|
-
|
| Sat 24: |
191 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
2.22g |
|
27.93g |
|
-
|
-
|
| Fri 23: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
90.58g |
|
127.45g |
|
-
|
-
|
| Thu 22: |
1729 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
95.69g |
|
193.72g |
|
-
|
-
|
