| September 2024 |
| Mon 16: |
1380 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
75.10g |
|
126.87g |
|
-
|
-
|
| Sun 15: |
510 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
9.93g |
|
65.79g |
|
-
|
-
|
| Fri 13: |
2595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
97.69g |
|
145.40g |
|
274.58g |
|
-
|
-
|
| Thu 12: |
2097 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
106.24g |
|
244.87g |
|
-
|
-
|
| Wed 11: |
2936 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
110.37g |
|
185.36g |
|
288.34g |
|
-
|
-
|
| Tue 10: |
231 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
13.87g |
|
18.88g |
|
-
|
-
|
| Mon 9: |
1144 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
74.93g |
|
134.99g |
|
-
|
-
|
| Sat 7: |
1264 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
42.94g |
|
196.58g |
|
-
|
-
|
| Fri 6: |
1240 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
56.58g |
|
177.36g |
|
-
|
-
|
| Thu 5: |
2837 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
137.89g |
|
125.04g |
|
269.84g |
|
-
|
-
|
| Tue 3: |
1928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
96.58g |
|
235.24g |
|
-
|
-
|
| Mon 2: |
1283 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
85.21g |
|
122.68g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1453 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
135.31g |
|
67.38g |
|
-
|
-
|
| Thu 29: |
2497 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
94.84g |
|
146.75g |
|
264.98g |
|
-
|
-
|
| Wed 28: |
1922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
95.12g |
|
103.77g |
|
157.57g |
|
-
|
-
|
| Tue 27: |
2821 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
100.35g |
|
99.12g |
|
368.00g |
|
-
|
-
|
| Mon 26: |
922 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
56.04g |
|
100.91g |
|
-
|
-
|
| Sat 24: |
420 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
8.59g |
|
62.56g |
|
-
|
-
|
| Fri 23: |
466 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
8.40g |
|
63.30g |
|
-
|
-
|
| Thu 22: |
2713 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
102.01g |
|
125.45g |
|
311.82g |
|
-
|
-
|
