| September 2024 |
| Fri 20: |
880 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
53.71g |
|
53.26g |
|
-
|
-
|
| Wed 18: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
16.69g |
|
2.34g |
|
-
|
-
|
| Tue 17: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
44.81g |
|
44.38g |
|
-
|
-
|
| Mon 16: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
49.55g |
|
47.93g |
|
-
|
-
|
| Sun 15: |
846 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
57.05g |
|
54.34g |
|
-
|
-
|
| Wed 11: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
57.29g |
|
45.43g |
|
-
|
-
|
| Tue 10: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
54.45g |
|
57.50g |
|
-
|
-
|
| Mon 9: |
794 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
47.71g |
|
54.02g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
60.61g |
|
102.72g |
|
-
|
-
|
| Tue 20: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
68.44g |
|
53.36g |
|
-
|
-
|
| Mon 19: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
35.42g |
|
35.23g |
|
-
|
-
|
| Fri 16: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
78.44g |
|
13.17g |
|
-
|
-
|
| Tue 13: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
15.39g |
|
2.14g |
|
-
|
-
|
| Mon 12: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
42.92g |
|
48.00g |
|
-
|
-
|
| Sun 11: |
624 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
33.79g |
|
26.02g |
|
-
|
-
|
| Thu 8: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
58.00g |
|
146.56g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
681 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
43.39g |
|
26.55g |
|
-
|
-
|
| Sun 14: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
40.59g |
|
40.39g |
|
-
|
-
|
| Fri 12: |
976 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
68.96g |
|
45.36g |
|
-
|
-
|
| Thu 11: |
701 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
53.46g |
|
32.30g |
|
-
|
-
|
