| September 2024 |
| Mon 16: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
22.40g |
|
190.80g |
|
-
|
-
|
| Sun 15: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
56.75g |
|
215.35g |
|
-
|
-
|
| Sat 14: |
1491 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
45.25g |
|
241.24g |
|
-
|
-
|
| Fri 13: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
42.27g |
|
198.91g |
|
-
|
-
|
| Thu 12: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
67.14g |
|
228.47g |
|
-
|
-
|
| Wed 11: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
48.82g |
|
190.45g |
|
-
|
-
|
| Tue 10: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
58.70g |
|
189.03g |
|
-
|
-
|
| Mon 9: |
2007 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
49.30g |
|
283.96g |
|
-
|
-
|
| Sun 8: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
51.16g |
|
91.42g |
|
-
|
-
|
| Sat 7: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
96.74g |
|
123.25g |
|
-
|
-
|
| Fri 6: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
55.60g |
|
131.32g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
25.40g |
|
71.00g |
|
-
|
-
|
| Sat 27: |
2068 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
84.83g |
|
48.80g |
|
271.79g |
|
-
|
-
|
| Fri 26: |
1556 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
25.95g |
|
274.42g |
|
-
|
-
|
| Thu 25: |
1560 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
44.12g |
|
262.76g |
|
-
|
-
|
| Wed 24: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
47.70g |
|
216.60g |
|
-
|
-
|
| Tue 23: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
34.53g |
|
220.18g |
|
-
|
-
|
| Mon 22: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
21.59g |
|
229.58g |
|
-
|
-
|
| Sun 21: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
27.75g |
|
207.84g |
|
-
|
-
|
| Thu 18: |
1612 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
62.22g |
|
177.17g |
|
-
|
-
|
