| December 2022 |
| Mon 5: |
2402 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
112.71g |
|
127.33g |
|
223.96g |
|
-
|
-
|
| June 2011 |
| Mon 6: |
2842 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
124.97g |
|
119.23g |
|
305.55g |
|
-
|
-
|
| Sun 5: |
9 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.07g |
|
0.36g |
|
3190*
|
 3181
|
| Wed 1: |
189 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
7.07g |
|
39.36g |
|
-
|
-
|
| May 2011 |
| Tue 31: |
2209
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
59.36g |
|
326.43g |
|
2279*
|
70
|
| Mon 30: |
2054
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
108.92g |
|
232.58g |
|
2953*
|
899
|
| Sun 29: |
2527
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
97.15g |
|
338.35g |
|
2768*
|
241
|
| Sat 28: |
1977
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
84.63g |
|
64.24g |
|
190.19g |
|
2909*
|
932
|
| Fri 27: |
-
|
-
|
|
3470*
|
-
|
