| April 2024 |
| Mon 15: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
20.50g |
|
174.26g |
|
-
|
-
|
| Sat 6: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
96.23g |
|
54.60g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
30.42g |
|
223.03g |
|
-
|
-
|
| Sun 21: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
42.55g |
|
87.92g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
29.98g |
|
167.39g |
|
-
|
-
|
| Wed 20: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
17.43g |
|
87.14g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
5.52g |
|
52.34g |
|
-
|
-
|
| Tue 12: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
37.26g |
|
198.06g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
45.10g |
|
106.18g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.10g |
|
0.34g |
|
-
|
-
|
| Wed 26: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
13.02g |
|
104.93g |
|
-
|
-
|
| Tue 18: |
218 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
9.42g |
|
52.64g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
3.89g |
|
49.00g |
|
-
|
-
|
| Sat 13: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
24.90g |
|
166.24g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
547 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
14.57g |
|
130.25g |
|
-
|
-
|
| Sun 23: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
24.06g |
|
224.70g |
|
-
|
-
|
| Sat 15: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
17.69g |
|
225.62g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
14.75g |
|
43.58g |
|
-
|
-
|
| Fri 3: |
93 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
1.94g |
|
22.27g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
15.27g |
|
83.66g |
|
-
|
-
|
