| August 2024 |
| Tue 13: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
26.00g |
|
30.50g |
|
-
|
-
|
| Sun 11: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
35.51g |
|
175.90g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
3.92g |
|
51.52g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
22.00g |
|
18.00g |
|
-
|
-
|
| Fri 15: |
611 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
22.19g |
|
69.04g |
|
-
|
-
|
| Sun 10: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
36.65g |
|
68.25g |
|
-
|
-
|
| Sat 9: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
24.99g |
|
101.99g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
2.23g |
|
-
|
-
|
| Mon 20: |
528 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
22.65g |
|
49.94g |
|
-
|
-
|
| Tue 7: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
25.16g |
|
2.24g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
545 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
24.78g |
|
67.67g |
|
-
|
-
|
| Mon 23: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
71.07g |
|
96.06g |
|
-
|
-
|
| Fri 20: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
17.95g |
|
22.96g |
|
-
|
-
|
| Thu 19: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.69g |
|
72.14g |
|
102.01g |
|
-
|
-
|
| Wed 18: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
29.63g |
|
66.60g |
|
-
|
-
|
| Sun 15: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
91.70g |
|
75.13g |
|
-
|
-
|
| Sat 14: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
0.08g |
|
0.12g |
|
-
|
-
|
| Wed 11: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
28.20g |
|
34.78g |
|
-
|
-
|
| Tue 10: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
51.02g |
|
77.29g |
|
-
|
-
|
| Mon 9: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
76.45g |
|
149.66g |
|
-
|
-
|
