| September 2024 |
| Wed 18: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
86.94g |
|
96.95g |
|
-
|
-
|
| Tue 17: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
86.48g |
|
76.29g |
|
-
|
-
|
| Mon 16: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
83.53g |
|
135.25g |
|
-
|
-
|
| Thu 12: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
43.35g |
|
160.09g |
|
-
|
-
|
| Mon 9: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
98.03g |
|
182.04g |
|
-
|
-
|
| Tue 3: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
36.42g |
|
130.27g |
|
-
|
-
|
| August 2024 |
| Thu 8: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
77.03g |
|
214.60g |
|
-
|
-
|
| Tue 6: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
54.85g |
|
180.64g |
|
-
|
-
|
| Thu 1: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
37.44g |
|
105.46g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
51.61g |
|
133.63g |
|
-
|
-
|
| Wed 24: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
40.58g |
|
166.99g |
|
-
|
-
|
| Tue 23: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
77.38g |
|
255.49g |
|
-
|
-
|
| Mon 22: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
60.51g |
|
229.38g |
|
-
|
-
|
| Thu 18: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
41.85g |
|
180.55g |
|
-
|
-
|
| Wed 17: |
1796 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
80.12g |
|
242.86g |
|
-
|
-
|
| Tue 16: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
50.94g |
|
123.58g |
|
-
|
-
|
| Mon 15: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
68.15g |
|
170.01g |
|
-
|
-
|
| Fri 12: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
78.55g |
|
112.25g |
|
-
|
-
|
| Thu 11: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
78.54g |
|
198.36g |
|
-
|
-
|
| Wed 10: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
50.31g |
|
172.53g |
|
-
|
-
|
