| Daily Average: |
Exercise: 0 Cals |
|
Food: 1155 Cals |
(Fat: 38.58g, Protein: 72.46g, Carbs: 130.15g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 6928 Cals |
(Fat: 231.50g, Protein: 434.75g, Carbs: 780.89g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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25
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28
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29
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30
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (30%)
Protein (25%)
|
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*Based on an RDI of 1500 calories (30 Jan 24)
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