| July 2022 |
| Wed 27: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
23.91g |
|
158.89g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
1611 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
65.21g |
|
198.39g |
|
-
|
-
|
| Tue 5: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
38.28g |
|
130.69g |
|
-
|
-
|
| Fri 1: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
36.00g |
|
160.83g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
60.85g |
|
164.67g |
|
-
|
-
|
| Mon 27: |
1661 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
47.68g |
|
230.65g |
|
-
|
-
|
| Sun 26: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
50.55g |
|
163.27g |
|
-
|
-
|
| Thu 23: |
1685 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
59.61g |
|
232.54g |
|
-
|
-
|
| Thu 16: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
28.69g |
|
216.31g |
|
-
|
-
|
| Wed 15: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
67.02g |
|
171.91g |
|
-
|
-
|
| Mon 13: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
45.34g |
|
150.79g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
2133 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
96.05g |
|
78.71g |
|
240.09g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
18.90g |
|
102.24g |
|
-
|
-
|
| Fri 2: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
46.72g |
|
202.97g |
|
-
|
-
|
| Thu 1: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
30.51g |
|
212.67g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
49.47g |
|
167.07g |
|
-
|
-
|
| Wed 23: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
89.08g |
|
145.40g |
|
-
|
-
|
| Fri 11: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
42.81g |
|
141.86g |
|
-
|
-
|
| Tue 8: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
39.34g |
|
209.54g |
|
-
|
-
|
| May 2021 |
| Sun 2: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
51.92g |
|
191.61g |
|
-
|
-
|
