| December 2020 |
| Fri 11: |
272 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
9.27g |
|
31.13g |
|
-
|
-
|
| Thu 10: |
2052 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
120.42g |
|
266.71g |
|
2744*
|
 692
|
| Wed 9: |
1830 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
83.36g |
|
260.03g |
|
2912*
|
1082
|
| Tue 8: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
36.11g |
|
206.83g |
|
2651*
|
1174
|
| Mon 7: |
2176 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
85.37g |
|
116.71g |
|
238.62g |
|
2636*
|
460
|
| Sun 6: |
7342 *
|
408%
|
Fat: |
|
Prot: |
|
Carbs: |
314.71g |
|
261.91g |
|
873.85g |
|
2951*
|
 4391
|
| Sat 5: |
2167 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
166.18g |
|
279.20g |
|
2355*
|
188
|
| Fri 4: |
1829 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
145.54g |
|
209.66g |
|
2235*
|
406
|
| Thu 3: |
2130 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
84.45g |
|
183.77g |
|
160.57g |
|
3128*
|
998
|
| Wed 2: |
1628 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
104.71g |
|
220.87g |
|
2773*
|
1145
|
| Tue 1: |
1678 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
85.11g |
|
256.83g |
|
2911*
|
1233
|
| November 2020 |
| Mon 30: |
1204 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
54.33g |
|
153.89g |
|
2810*
|
1606
|
| Sun 29: |
851 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
21.90g |
|
111.71g |
|
2578*
|
1727
|
| Sat 28: |
3540 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
173.70g |
|
167.82g |
|
330.64g |
|
2985*
|
555
|
| Fri 27: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
112.86g |
|
207.78g |
|
2992*
|
1337
|
| Thu 26: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
65.50g |
|
169.33g |
|
-
|
-
|
| Wed 25: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
131.32g |
|
186.01g |
|
2873*
|
1192
|
| Tue 24: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
52.36g |
|
265.31g |
|
3293*
|
1810
|
| Mon 23: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
106.86g |
|
93.59g |
|
2369*
|
903
|
| Sun 22: |
2593 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
137.03g |
|
130.89g |
|
209.03g |
|
-
|
-
|
