| June 2013 |
| Wed 12: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
35.35g |
|
69.46g |
|
-
|
-
|
| April 2013 |
| Mon 1: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
42.82g |
|
193.82g |
|
-
|
-
|
| March 2013 |
| Wed 20: |
805
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
38.68g |
|
100.65g |
|
-
|
-
|
| Tue 19: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
47.50g |
|
189.50g |
|
2413*
|
 1088
|
| February 2013 |
| Mon 11: |
-
|
-
|
|
2657*
|
-
|
| Sat 9: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
7.24g |
|
32.56g |
|
2748*
|
2520
|
| Fri 8: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
2414
|
2342
|
| Thu 7: |
-
|
-
|
|
2485*
|
-
|
| Wed 6: |
-
|
-
|
|
2508
|
-
|
| Tue 5: |
-
|
-
|
|
2530*
|
-
|
| January 2013 |
| Thu 31: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
32.63g |
|
152.62g |
|
2681
|
1680
|
| Wed 30: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
44.20g |
|
184.29g |
|
-
|
-
|
| Tue 29: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
42.73g |
|
86.80g |
|
-
|
-
|
| Mon 28: |
821
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
64.52g |
|
104.83g |
|
2534
|
1713
|
| Sat 26: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
12.08g |
|
63.02g |
|
2422
|
2093
|
| Fri 25: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
25.67g |
|
24.97g |
|
2925
|
2524
|
| Thu 24: |
-
|
-
|
|
2561*
|
-
|
| Wed 23: |
-
|
-
|
|
2410
|
-
|
| Tue 22: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
31.80g |
|
189.90g |
|
2377
|
1300
|
| Sat 19: |
1137
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
39.71g |
|
158.34g |
|
2385*
|
1248
|
| Fri 18: |
1468
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
58.97g |
|
183.52g |
|
2380*
|
912
|
| Thu 17: |
1270
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
53.00g |
|
132.00g |
|
-
|
-
|
| Wed 16: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
43.98g |
|
146.18g |
|
2433
|
1417
|
| Tue 15: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
41.54g |
|
209.71g |
|
2372
|
1096
|
| Mon 14: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
46.46g |
|
65.60g |
|
2375
|
1512
|
| Sun 13: |
1383
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
78.22g |
|
166.15g |
|
2485
|
1102
|
