| January 2013 |
| Sat 19: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
17.73g |
|
28.87g |
|
-
|
-
|
| Fri 11: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
61.19g |
|
46.93g |
|
3536
|
 2800
|
| November 2012 |
| Tue 20: |
237
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
20.53g |
|
24.27g |
|
-
|
-
|
| Mon 19: |
901
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
79.30g |
|
95.53g |
|
3779*
|
2878
|
| Sun 18: |
904
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
81.90g |
|
97.58g |
|
3091
|
2187
|
| Sat 17: |
733
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
72.64g |
|
78.92g |
|
2992*
|
2259
|
| Fri 16: |
-
|
-
|
|
3553*
|
-
|
