| August 2021 |
| Fri 6: |
1256 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
34.47g |
|
190.47g |
|
-
|
-
|
| Thu 5: |
1128 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
27.09g |
|
168.96g |
|
-
|
-
|
| Wed 4: |
1781 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
61.99g |
|
263.54g |
|
-
|
-
|
| Tue 3: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.54g |
|
62.23g |
|
185.80g |
|
-
|
-
|
| Mon 2: |
674 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
18.33g |
|
108.19g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
987 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
27.57g |
|
79.18g |
|
-
|
-
|
| Fri 2: |
1744 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
105.98g |
|
167.78g |
|
-
|
-
|
| Thu 1: |
1595 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
101.13g |
|
207.60g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
2.80g |
|
32.00g |
|
-
|
-
|
| Tue 29: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
17.41g |
|
43.29g |
|
-
|
-
|
| Mon 28: |
1301 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
45.68g |
|
224.98g |
|
-
|
-
|
| Sun 27: |
761 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
20.49g |
|
87.32g |
|
-
|
-
|
| Sat 26: |
1602 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
76.48g |
|
179.16g |
|
-
|
-
|
| Fri 25: |
1547 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
86.06g |
|
181.89g |
|
-
|
-
|
| Thu 24: |
1834 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
92.57g |
|
206.17g |
|
-
|
-
|
| Wed 23: |
1947 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
136.02g |
|
202.87g |
|
-
|
-
|
| Tue 22: |
1942 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.78g |
|
105.21g |
|
193.09g |
|
-
|
-
|
| Mon 21: |
1843 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
100.30g |
|
211.00g |
|
-
|
-
|
| Sun 20: |
1506 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
117.98g |
|
70.97g |
|
-
|
-
|
| Sat 19: |
1527 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
103.13g |
|
105.43g |
|
52.84g |
|
-
|
-
|
