21minimi21's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Mon 22: 1010 * 56%
Fat:
 
Prot:
 
Carbs:
28.80g
 
20.18g
 
165.08g
- -
February 2023
Thu 23: 665 * 37%
Fat:
 
Prot:
 
Carbs:
33.91g
 
23.41g
 
65.99g
- -
Tue 7: 30 * 2%
Fat:
 
Prot:
 
Carbs:
0.14g
 
0.31g
 
7.14g
- -
June 2022
Sun 26: 114 * 6%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.78g
 
28.58g
- -
April 2021
Tue 6: - - 1740* -
March 2021
Fri 26: 521 * 26%
Fat:
 
Prot:
 
Carbs:
18.44g
 
20.12g
 
68.95g
- -
Thu 25: 704 * 35%
Fat:
 
Prot:
 
Carbs:
30.51g
 
32.56g
 
71.99g
- -
Wed 24: 734 * 37%
Fat:
 
Prot:
 
Carbs:
17.29g
 
39.35g
 
106.08g
- -
Mon 22: 1088 * 54%
Fat:
 
Prot:
 
Carbs:
25.93g
 
49.23g
 
163.08g
- -
Sun 21: 952 * 48%
Fat:
 
Prot:
 
Carbs:
25.31g
 
34.37g
 
141.33g
- -
Sat 20: 659 * 33%
Fat:
 
Prot:
 
Carbs:
23.64g
 
42.42g
 
70.29g
- -
Fri 19: 972 * 49%
Fat:
 
Prot:
 
Carbs:
35.94g
 
46.05g
 
117.51g
- -
Thu 18: 1057 * 53%
Fat:
 
Prot:
 
Carbs:
42.92g
 
55.60g
 
113.85g
- -
Wed 17: 39 * 2%
Fat:
 
Prot:
 
Carbs:
0.15g
 
0.33g
 
9.24g
- -
Tue 16: 803 * 40%
Fat:
 
Prot:
 
Carbs:
47.48g
 
33.08g
 
58.58g
- -
Mon 15: 2863 * 143%
Fat:
 
Prot:
 
Carbs:
129.87g
 
85.78g
 
319.58g
1796*  1067
Sun 14: 820 * 41%
Fat:
 
Prot:
 
Carbs:
23.98g
 
31.05g
 
128.02g
- -
Sat 13: 867 * 43%
Fat:
 
Prot:
 
Carbs:
21.54g
 
46.90g
 
124.22g
- -
Fri 12: 1012 * 51%
Fat:
 
Prot:
 
Carbs:
34.69g
 
47.94g
 
125.37g
- -
Thu 11: 175 * 9%
Fat:
 
Prot:
 
Carbs:
2.00g
 
7.50g
 
30.00g
- -
Wed 10: 657 * 33%
Fat:
 
Prot:
 
Carbs:
18.14g
 
24.95g
 
103.54g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.