| October 2023 |
| Tue 3: |
1349 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
68.99g |
|
115.10g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
276 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.68g |
|
52.47g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
1129 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
90.60g |
|
125.17g |
|
2503*
|
 1374
|
| Tue 4: |
1752 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
141.80g |
|
136.56g |
|
2655*
|
903
|
| Mon 3: |
112 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
13.48g |
|
1.04g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
1908 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
94.31g |
|
148.68g |
|
110.41g |
|
-
|
-
|
| Wed 29: |
1393 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
97.31g |
|
102.35g |
|
2606*
|
1213
|
| Tue 28: |
1894 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
90.25g |
|
109.68g |
|
164.25g |
|
-
|
-
|
| Tue 21: |
1769 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
90.61g |
|
193.06g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
1302 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
53.59g |
|
102.96g |
|
-
|
-
|
| Mon 6: |
1446 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
81.22g |
|
105.28g |
|
2153*
|
707
|
| Sun 5: |
1138 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
49.33g |
|
155.75g |
|
2114*
|
976
|
| July 2021 |
| Tue 13: |
129 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
17.08g |
|
1.28g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
2511 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.18g |
|
115.68g |
|
307.30g |
|
1895*
|
 616
|
| Sun 23: |
2197 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
100.98g |
|
132.92g |
|
182.55g |
|
2201*
|
4
|
| Wed 19: |
1507 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
94.63g |
|
96.10g |
|
-
|
-
|
| Tue 18: |
2299 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
105.26g |
|
134.77g |
|
199.22g |
|
2280*
|
19
|
| Mon 17: |
1534 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
115.08g |
|
135.20g |
|
2280*
|
746
|
| Sun 16: |
1050 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
36.20g |
|
73.27g |
|
-
|
-
|
| Fri 14: |
1824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
131.05g |
|
135.11g |
|
2280*
|
456
|
