| August 2011 |
| Mon 15: |
686 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
143.79g |
|
12.72g |
|
-
|
-
|
| Sat 13: |
422 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
52.48g |
|
51.68g |
|
-
|
-
|
| Wed 10: |
888 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
180.75g |
|
15.22g |
|
-
|
-
|
| Tue 9: |
1141 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
96.68g |
|
124.09g |
|
-
|
-
|
| Mon 8: |
1230 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
133.54g |
|
86.55g |
|
-
|
-
|
| Fri 5: |
711 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
142.29g |
|
14.72g |
|
-
|
-
|
| Thu 4: |
802 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
70.68g |
|
103.03g |
|
-
|
-
|
| Wed 3: |
1196 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
140.06g |
|
105.52g |
|
-
|
-
|
| July 2011 |
| Tue 19: |
1215 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
159.56g |
|
45.12g |
|
-
|
-
|
| Mon 18: |
2022 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
202.09g |
|
177.52g |
|
-
|
-
|
| Sun 17: |
2057 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
194.25g |
|
152.83g |
|
-
|
-
|
| Sat 16: |
2613 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.12g |
|
202.62g |
|
229.95g |
|
-
|
-
|
| Fri 15: |
1797 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
232.76g |
|
105.43g |
|
-
|
-
|
| Thu 14: |
1713 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
206.75g |
|
135.94g |
|
-
|
-
|
| Wed 13: |
1880
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
243.73g |
|
127.23g |
|
-
|
-
|
| Tue 12: |
311 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
45.79g |
|
24.72g |
|
-
|
-
|
| Mon 11: |
2121
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.58g |
|
217.10g |
|
120.25g |
|
-
|
-
|
| Wed 6: |
1054 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
99.63g |
|
55.95g |
|
-
|
-
|
| Tue 5: |
862 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
127.02g |
|
46.04g |
|
-
|
-
|
| Fri 1: |
784 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
106.02g |
|
32.06g |
|
-
|
-
|
