| June 2022 |
| Thu 23: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
10.45g |
|
40.46g |
|
-
|
-
|
| Wed 22: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
37.35g |
|
110.80g |
|
-
|
-
|
| Tue 21: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
29.17g |
|
98.28g |
|
-
|
-
|
| Mon 20: |
1573 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
78.46g |
|
154.22g |
|
-
|
-
|
| Thu 16: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
71.63g |
|
102.25g |
|
-
|
-
|
| Wed 15: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
44.27g |
|
151.68g |
|
-
|
-
|
| Sat 11: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
45.67g |
|
90.71g |
|
-
|
-
|
| Thu 9: |
1798 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
66.44g |
|
213.91g |
|
-
|
-
|
| Wed 8: |
1890 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
84.07g |
|
227.85g |
|
405*
|
 1485
|
| Tue 7: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
53.28g |
|
142.14g |
|
-
|
-
|
| Mon 6: |
1478 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
55.57g |
|
145.69g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
64.15g |
|
133.80g |
|
191*
|
1201
|
| Mon 30: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
63.22g |
|
122.01g |
|
-
|
-
|
| Sun 29: |
1734 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
116.49g |
|
60.97g |
|
112.64g |
|
395*
|
1339
|
| Sat 28: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
53.18g |
|
117.09g |
|
-
|
-
|
| Fri 27: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
80.56g |
|
220.92g |
|
261*
|
1273
|
| Thu 26: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
76.07g |
|
135.64g |
|
298*
|
1178
|
| Wed 25: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
63.28g |
|
155.44g |
|
217*
|
1260
|
| Mon 23: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
2.52g |
|
28.52g |
|
231*
|
13
|
| Sun 22: |
1890 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
101.75g |
|
97.23g |
|
144.64g |
|
-
|
-
|
