| March 2021 |
| Tue 23: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
74.74g |
|
66.20g |
|
-
|
-
|
| Mon 22: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
89.93g |
|
39.56g |
|
-
|
-
|
| Sun 21: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
115.65g |
|
86.32g |
|
26.05g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
26.92g |
|
52.16g |
|
-
|
-
|
| Mon 1: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
91.64g |
|
56.44g |
|
42.30g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
96.77g |
|
66.76g |
|
71.01g |
|
-
|
-
|
| Thu 28: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
84.23g |
|
62.06g |
|
86.52g |
|
-
|
-
|
| Wed 27: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.03g |
|
78.92g |
|
61.75g |
|
-
|
-
|
| Tue 26: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
115.60g |
|
72.96g |
|
24.19g |
|
-
|
-
|
| Tue 12: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
94.60g |
|
117.45g |
|
-
|
-
|
| Mon 11: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
60.57g |
|
106.91g |
|
1824*
|
 647
|
| Sat 9: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
18.68g |
|
28.48g |
|
-
|
-
|
| Fri 8: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
25.41g |
|
27.78g |
|
-
|
-
|
| Thu 7: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.83g |
|
74.40g |
|
61.39g |
|
1700*
|
433
|
| Tue 5: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
61.66g |
|
119.65g |
|
1817*
|
551
|
| Mon 4: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
63.52g |
|
116.57g |
|
1878*
|
746
|
| Sun 3: |
537 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
36.35g |
|
4.26g |
|
-
|
-
|
| Sat 2: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
15.12g |
|
66.17g |
|
-
|
-
|
| Fri 1: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.10g |
|
62.55g |
|
71.71g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
68.20g |
|
113.01g |
|
-
|
-
|
