veronikathe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 2: 278 * 19%
Fat:
 
Prot:
 
Carbs:
8.01g
 
8.57g
 
44.92g
- -
May 2024
Wed 22: 114 * 8%
Fat:
 
Prot:
 
Carbs:
3.00g
 
0.60g
 
19.50g
- -
Tue 21: 1477 * 98%
Fat:
 
Prot:
 
Carbs:
39.89g
 
82.72g
 
202.04g
- -
Thu 16: 1400 * 93%
Fat:
 
Prot:
 
Carbs:
42.63g
 
53.25g
 
206.17g
- -
Sat 4: 300 * 20%
Fat:
 
Prot:
 
Carbs:
5.50g
 
19.00g
 
46.00g
- -
April 2024
Sun 14: 1456 * 97%
Fat:
 
Prot:
 
Carbs:
55.21g
 
66.83g
 
174.11g
- -
Wed 10: 709 * 47%
Fat:
 
Prot:
 
Carbs:
28.62g
 
26.37g
 
97.96g
- -
Mon 8: 1765 * 118%
Fat:
 
Prot:
 
Carbs:
72.81g
 
116.39g
 
190.24g
- -
November 2023
Sun 5: 160 * 11%
Fat:
 
Prot:
 
Carbs:
4.00g
 
5.72g
 
27.43g
- -
August 2023
Wed 9: 309 * 21%
Fat:
 
Prot:
 
Carbs:
20.54g
 
13.09g
 
21.60g
- -
Tue 8: 1018 * 68%
Fat:
 
Prot:
 
Carbs:
26.25g
 
40.69g
 
155.21g
- -
Mon 7: 963 * 64%
Fat:
 
Prot:
 
Carbs:
12.14g
 
43.02g
 
177.11g
- -
Sat 5: 941 * 63%
Fat:
 
Prot:
 
Carbs:
19.25g
 
63.23g
 
126.69g
- -
Fri 4: 725 * 48%
Fat:
 
Prot:
 
Carbs:
26.68g
 
55.40g
 
89.33g
- -
Thu 3: 1078 * 72%
Fat:
 
Prot:
 
Carbs:
21.87g
 
51.71g
 
143.11g
- -
July 2023
Mon 31: 108 * 7%
Fat:
 
Prot:
 
Carbs:
3.00g
 
0.50g
 
18.73g
- -
Sun 30: 1246 * 83%
Fat:
 
Prot:
 
Carbs:
47.57g
 
73.16g
 
137.74g
- -
Fri 28: 305 * 20%
Fat:
 
Prot:
 
Carbs:
6.09g
 
15.17g
 
46.36g
- -
Wed 26: 434 * 29%
Fat:
 
Prot:
 
Carbs:
17.57g
 
24.53g
 
41.12g
- -
Wed 19: 1186 * 79%
Fat:
 
Prot:
 
Carbs:
45.28g
 
104.12g
 
93.94g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.