| April 2024 |
| Fri 19: |
773 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
14.60g |
|
142.09g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
33.78g |
|
114.38g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
40.77g |
|
177.25g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
264 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
7.00g |
|
35.05g |
|
-
|
-
|
| Wed 6: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
65.45g |
|
122.21g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
44.24g |
|
170.96g |
|
-
|
-
|
| Sun 15: |
-
|
-
|
|
1389*
|
-
|
| Thu 12: |
559 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
10.60g |
|
64.41g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
39.29g |
|
229.97g |
|
-
|
-
|
| Mon 10: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
33.89g |
|
128.91g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
790 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
37.02g |
|
94.27g |
|
-
|
-
|
| Mon 29: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
28.38g |
|
57.04g |
|
-
|
-
|
| Tue 23: |
897 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
33.82g |
|
143.21g |
|
-
|
-
|
| Mon 22: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
40.15g |
|
147.84g |
|
1607*
|
 611
|
| Tue 16: |
-
|
-
|
|
1573*
|
-
|
| August 2021 |
| Sun 8: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
8.20g |
|
64.86g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
544 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
7.29g |
|
87.22g |
|
-
|
-
|
