| September 2024 |
| Wed 11: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
1.70g |
|
15.30g |
|
-
|
-
|
| Tue 10: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
81.87g |
|
194.61g |
|
-
|
-
|
| Mon 9: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
84.61g |
|
176.65g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
36.65g |
|
94.46g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
653 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
27.98g |
|
99.49g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
41.76g |
|
33.52g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
253 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
21.20g |
|
29.60g |
|
-
|
-
|
| Tue 12: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
23.32g |
|
98.30g |
|
-
|
-
|
| Thu 7: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
24.80g |
|
75.10g |
|
-
|
-
|
| Wed 6: |
1815 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
76.22g |
|
246.28g |
|
-
|
-
|
| Tue 5: |
1755 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
83.62g |
|
270.75g |
|
-
|
-
|
| Mon 4: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
110.41g |
|
141.26g |
|
-
|
-
|
| Sat 2: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
7.16g |
|
58.09g |
|
-
|
-
|
| Fri 1: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
86.17g |
|
122.35g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1944 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
74.00g |
|
257.23g |
|
-
|
-
|
| Wed 28: |
1735 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
96.78g |
|
229.22g |
|
-
|
-
|
| Tue 27: |
1711 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
62.02g |
|
275.36g |
|
-
|
-
|
| Mon 26: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
80.57g |
|
203.31g |
|
-
|
-
|
| Sun 25: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
2.97g |
|
19.60g |
|
-
|
-
|
| Sat 24: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
12.44g |
|
59.56g |
|
-
|
-
|
