| September 2024 |
| Thu 19: |
1776 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.33g |
|
51.55g |
|
197.85g |
|
1013*
|
 763
|
| Wed 18: |
2378 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
79.10g |
|
333.61g |
|
1439*
|
939
|
| Tue 17: |
2452 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
114.09g |
|
74.84g |
|
279.35g |
|
1476*
|
976
|
| Mon 16: |
2690 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
144.79g |
|
101.10g |
|
240.37g |
|
1556*
|
1134
|
| Sun 15: |
2593 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
152.13g |
|
81.75g |
|
227.83g |
|
1446*
|
1147
|
| Sat 14: |
2297 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
100.64g |
|
70.42g |
|
279.66g |
|
1668*
|
629
|
| Fri 13: |
2947 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
151.37g |
|
87.92g |
|
293.74g |
|
1488*
|
1459
|
| Thu 12: |
1814 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
71.03g |
|
232.80g |
|
1460*
|
354
|
| Wed 11: |
2035 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
90.40g |
|
258.20g |
|
1508*
|
527
|
| Tue 10: |
2228 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
86.80g |
|
72.35g |
|
283.40g |
|
1459*
|
769
|
| Mon 9: |
-
|
-
|
|
1441*
|
-
|
| Sun 8: |
-
|
-
|
|
1514*
|
-
|
| Sat 7: |
-
|
-
|
|
1417*
|
-
|
| Fri 6: |
-
|
-
|
|
1438*
|
-
|
| Thu 5: |
-
|
-
|
|
1539*
|
-
|
| Wed 4: |
-
|
-
|
|
1414*
|
-
|
| Tue 3: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
8.50g |
|
60.00g |
|
1414*
|
 1014
|
| Mon 2: |
-
|
-
|
|
1492*
|
-
|
| Sun 1: |
-
|
-
|
|
1440*
|
-
|
| August 2024 |
| Sat 31: |
2834 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
140.38g |
|
89.96g |
|
291.90g |
|
1452*
|
1382
|
