| August 2022 |
| Mon 8: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
34.57g |
|
118.20g |
|
-
|
-
|
| Sun 7: |
1695 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
71.02g |
|
187.84g |
|
-
|
-
|
| Sat 6: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
44.99g |
|
225.16g |
|
-
|
-
|
| Fri 5: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
69.74g |
|
122.83g |
|
-
|
-
|
| Thu 4: |
2102 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
108.91g |
|
90.29g |
|
180.26g |
|
140*
|
 1962
|
| Wed 3: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
57.44g |
|
178.76g |
|
-
|
-
|
| Tue 2: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
87.35g |
|
142.68g |
|
93*
|
1398
|
| Mon 1: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
82.09g |
|
86.51g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1636 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.92g |
|
90.56g |
|
131.04g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
49.28g |
|
216.43g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
50.04g |
|
133.52g |
|
-
|
-
|
| December 2021 |
| Sat 4: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
55.23g |
|
135.60g |
|
-
|
-
|
| Fri 3: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
59.35g |
|
140.12g |
|
-
|
-
|
| Thu 2: |
1954 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
93.69g |
|
84.62g |
|
199.91g |
|
-
|
-
|
| Wed 1: |
1647 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
56.97g |
|
186.59g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1494 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
92.99g |
|
136.18g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
27.96g |
|
52.33g |
|
11*
|
511
|
| Wed 20: |
891 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
58.44g |
|
76.61g |
|
31*
|
860
|
| Tue 19: |
1574 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
63.91g |
|
247.35g |
|
9*
|
1565
|
