| February 2024 |
| Mon 19: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
13.71g |
|
22.62g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
33.16g |
|
102.44g |
|
-
|
-
|
| November 2022 |
| June 2022 |
| Wed 8: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
17.47g |
|
66.39g |
|
-
|
-
|
| Sun 5: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
18.89g |
|
66.10g |
|
-
|
-
|
| Sat 4: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
10.90g |
|
63.04g |
|
-
|
-
|
| Wed 1: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
35.77g |
|
162.34g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
36.39g |
|
112.11g |
|
-
|
-
|
| Sun 29: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
8.32g |
|
51.46g |
|
-
|
-
|
| Sat 28: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
56.93g |
|
115.23g |
|
-
|
-
|
| Fri 27: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
13.88g |
|
93.81g |
|
-
|
-
|
| Thu 26: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
29.76g |
|
116.37g |
|
-
|
-
|
| Wed 25: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
43.68g |
|
160.87g |
|
-
|
-
|
| Tue 24: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
28.98g |
|
80.80g |
|
-
|
-
|
| Sun 22: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
46.92g |
|
163.18g |
|
-
|
-
|
| Sat 21: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
35.18g |
|
116.21g |
|
-
|
-
|
| Thu 19: |
1967 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
121.47g |
|
104.38g |
|
106.13g |
|
-
|
-
|
| Wed 18: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
43.41g |
|
147.02g |
|
-
|
-
|
| Tue 17: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
37.02g |
|
136.85g |
|
-
|
-
|
| Mon 16: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
61.49g |
|
182.08g |
|
1583*
|
 302
|
