aynosexd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2021
Fri 15: 348 * 46%
Fat:
 
Prot:
 
Carbs:
3.03g
 
6.76g
 
75.16g
- -
Thu 14: 965 * 129%
Fat:
 
Prot:
 
Carbs:
43.29g
 
39.58g
 
106.67g
- -
Wed 13: 748 * 94%
Fat:
 
Prot:
 
Carbs:
11.19g
 
12.64g
 
159.02g
- -
Tue 12: 893 * 112%
Fat:
 
Prot:
 
Carbs:
37.32g
 
38.21g
 
109.20g
- -
Mon 11: 736 * 92%
Fat:
 
Prot:
 
Carbs:
13.00g
 
22.45g
 
144.12g
- -
Tue 5: 106 * 12%
Fat:
 
Prot:
 
Carbs:
0.60g
 
2.62g
 
25.46g
- -
April 2021
Thu 8: 141 * 16%
Fat:
 
Prot:
 
Carbs:
0.69g
 
2.61g
 
33.38g
- -
Wed 7: 1369 * 152%
Fat:
 
Prot:
 
Carbs:
73.37g
 
74.04g
 
105.25g
- -
November 2020
Mon 23: 724 * 60%
Fat:
 
Prot:
 
Carbs:
19.25g
 
50.29g
 
86.10g
- -
Mon 9: 701 * 58%
Fat:
 
Prot:
 
Carbs:
7.12g
 
17.70g
 
146.73g
- -
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