| July 2024 |
| Mon 15: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
33.40g |
|
27.83g |
|
-
|
-
|
| Fri 5: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
25.55g |
|
49.05g |
|
-
|
-
|
| Thu 4: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
93.13g |
|
118.13g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
31.39g |
|
50.08g |
|
-
|
-
|
| Fri 28: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
10.53g |
|
41.18g |
|
-
|
-
|
| Sat 22: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
48.45g |
|
93.94g |
|
-
|
-
|
| Fri 21: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
41.13g |
|
19.63g |
|
-
|
-
|
| Wed 19: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
21.84g |
|
12.53g |
|
-
|
-
|
| Fri 14: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
59.18g |
|
124.90g |
|
-
|
-
|
| Thu 13: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
91.14g |
|
114.95g |
|
-
|
-
|
| Wed 12: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
126.88g |
|
104.13g |
|
-
|
-
|
| Tue 11: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
70.78g |
|
72.11g |
|
-
|
-
|
| Mon 10: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
104.07g |
|
114.99g |
|
-
|
-
|
| Sun 9: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
113.69g |
|
124.93g |
|
-
|
-
|
| Sat 8: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
72.74g |
|
96.59g |
|
-
|
-
|
| Fri 7: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
59.96g |
|
107.16g |
|
-
|
-
|
| Thu 6: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
34.93g |
|
45.51g |
|
-
|
-
|
| Wed 5: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
19.95g |
|
62.15g |
|
-
|
-
|
| Tue 4: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
65.07g |
|
110.25g |
|
-
|
-
|
| Sun 2: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
18.67g |
|
53.92g |
|
-
|
-
|
