Аня Смирнова's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 994 Cals (Fat: 37.12g, Protein: 70.36g, Carbs: 103.86g)
Monthly Total: Exercise: 0 Cals   Food: 1987 Cals (Fat: 74.23g, Protein: 140.71g, Carbs: 207.71g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
16 17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

66%
of RDI*
(994 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (32%)
 
Protein (27%)
*Based on an RDI of 1500 calories (10 Nov 20)
Get the app
    
© 2024 FatSecret. All rights reserved.