September 2024 |
Fri 20: |
-
|
-
|
|
1068*
|
-
|
Thu 19: |
-
|
-
|
|
2444*
|
-
|
Wed 18: |
-
|
-
|
|
849*
|
-
|
Tue 17: |
422 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
5.58g |
|
97.13g |
|
2424*
|
2002
|
Mon 16: |
1077 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
33.24g |
|
136.67g |
|
2414*
|
1337
|
Sun 15: |
607 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
9.23g |
|
156.14g |
|
2430*
|
1823
|
Sat 14: |
315 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
20.92g |
|
46.26g |
|
2434*
|
2119
|
Fri 13: |
-
|
-
|
|
2431*
|
-
|
Thu 12: |
-
|
-
|
|
2437*
|
-
|
Wed 11: |
-
|
-
|
|
2428*
|
-
|
Tue 10: |
-
|
-
|
|
2442*
|
-
|
Mon 9: |
-
|
-
|
|
2436*
|
-
|
Sun 8: |
-
|
-
|
|
2459*
|
-
|
Sat 7: |
-
|
-
|
|
2046*
|
-
|
Fri 6: |
1569 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
64.01g |
|
309.21g |
|
2452*
|
883
|
Thu 5: |
2173 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
99.94g |
|
326.30g |
|
2439*
|
266
|
Wed 4: |
1592 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
77.53g |
|
242.35g |
|
1047*
|
545
|
Tue 3: |
1795 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
43.13g |
|
292.42g |
|
1376*
|
419
|
Mon 2: |
-
|
-
|
|
2434*
|
-
|
Sun 1: |
-
|
-
|
|
1920*
|
-
|