| September 2024 |
| Sun 22: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
35.72g |
|
61.30g |
|
-
|
-
|
| Sat 21: |
464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
34.65g |
|
52.10g |
|
-
|
-
|
| Fri 20: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
38.43g |
|
52.30g |
|
-
|
-
|
| Thu 19: |
484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
37.36g |
|
43.10g |
|
-
|
-
|
| Wed 18: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
38.32g |
|
46.75g |
|
-
|
-
|
| Tue 17: |
465 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
37.25g |
|
37.55g |
|
-
|
-
|
| Mon 16: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
38.32g |
|
46.75g |
|
-
|
-
|
| Mon 9: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
12.33g |
|
24.35g |
|
-
|
-
|
| Sun 8: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
70.40g |
|
82.81g |
|
-
|
-
|
| Sat 7: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
39.66g |
|
82.13g |
|
-
|
-
|
| Fri 6: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
57.51g |
|
62.59g |
|
-
|
-
|
| Thu 5: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
79.58g |
|
77.65g |
|
-
|
-
|
| Wed 4: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
67.86g |
|
62.05g |
|
-
|
-
|
| Tue 3: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
68.67g |
|
61.73g |
|
-
|
-
|
| Mon 2: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
70.09g |
|
64.87g |
|
-
|
-
|
| Sun 1: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
53.99g |
|
58.50g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
40.22g |
|
85.77g |
|
-
|
-
|
| Fri 30: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
48.41g |
|
55.44g |
|
-
|
-
|
| Thu 29: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
28.27g |
|
94.80g |
|
-
|
-
|
| Wed 28: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
48.83g |
|
66.07g |
|
-
|
-
|
