| March 2023 |
| Tue 14: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
71.18g |
|
87.46g |
|
1548*
|
 555
|
| Mon 13: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
37.15g |
|
10.80g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
304 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
17.53g |
|
21.31g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
33.81g |
|
185.23g |
|
-
|
-
|
| Tue 15: |
734 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
47.29g |
|
61.88g |
|
-
|
-
|
| Mon 14: |
1370
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
65.64g |
|
158.59g |
|
-
|
-
|
| Fri 11: |
944
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
44.03g |
|
124.28g |
|
-
|
-
|
| Thu 10: |
913 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
39.26g |
|
119.31g |
|
-
|
-
|
| Tue 8: |
1152 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
59.82g |
|
126.63g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
1198
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
46.51g |
|
151.40g |
|
1723*
|
525
|
| Mon 9: |
1167
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
43.52g |
|
175.86g |
|
1983*
|
816
|
| Sun 8: |
1375
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
57.72g |
|
197.00g |
|
2061
|
686
|
