| February 2024 |
| Sat 3: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
20.57g |
|
113.82g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
275 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
3.12g |
|
53.24g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
1376 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
60.07g |
|
186.29g |
|
-
|
-
|
| Tue 19: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
28.06g |
|
185.36g |
|
-
|
-
|
| Mon 18: |
1688 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
73.71g |
|
192.69g |
|
-
|
-
|
| Sun 17: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
56.06g |
|
219.20g |
|
-
|
-
|
| Sat 16: |
774 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
24.28g |
|
108.86g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
1682 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
85.73g |
|
186.14g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
64.42g |
|
129.68g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
367 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
6.42g |
|
50.99g |
|
-
|
-
|
| Mon 28: |
652 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
18.36g |
|
72.00g |
|
-
|
-
|
| Tue 8: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
30.21g |
|
108.74g |
|
-
|
-
|
| Sun 6: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
56.39g |
|
145.06g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
743 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
31.17g |
|
77.40g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
768 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
25.34g |
|
113.29g |
|
-
|
-
|
| Fri 3: |
341 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
16.07g |
|
20.96g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
44.25g |
|
177.09g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
41.75g |
|
133.35g |
|
-
|
-
|
| Mon 29: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
52.19g |
|
179.60g |
|
-
|
-
|
| Sun 28: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
49.86g |
|
171.43g |
|
-
|
-
|
