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L~E~r~I~k🦄🦄🦄's Diet Calendar - September 2024

L~E~r~I~k🦄🦄🦄's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 819 Cals	(Fat: 39.02g, Protein: 46.16g, Carbs: 69.50g)
Monthly Total:	Exercise: 0 Cals		Food: 19664 Cals	(Fat: 936.54g, Protein: 1107.93g, Carbs: 1667.88g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 944* -
2 804* -	3 1200* -	4 902* -	5 979* -	6 878* -	7 668* -	8 1262* -
9 1023* -	10 973* -	11 741* -	12 820* -	13 909* -	14 507* -	15 136* -
16 924* -	17 927* -	18 732* -	19 678* -	20 900* -	21 807* -	22 744* -
23 1128* -	24 78* -	25 - -	26 - -	27 - -	28 - -	29 - -
30 - -

Daily Average Calorie Info

58%

of RDI*

(819 cal)

58% RDI

Calorie Breakdown:

Carbohydrate (34%)

Fat (43%)

Protein (23%)

*Based on an RDI of 1400 calories (06 Nov 20)

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