| December 2020 |
| Sat 5: |
712 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
24.46g |
|
132.29g |
|
-
|
-
|
| Fri 4: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
48.28g |
|
120.44g |
|
-
|
-
|
| Thu 3: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
46.58g |
|
84.58g |
|
-
|
-
|
| Wed 2: |
857 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
20.16g |
|
112.47g |
|
-
|
-
|
| Tue 1: |
909 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
34.41g |
|
100.58g |
|
1655*
|
 746
|
| November 2020 |
| Mon 30: |
1175 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
54.04g |
|
153.62g |
|
-
|
-
|
| Sun 29: |
720 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
32.40g |
|
99.64g |
|
1788*
|
1068
|
| Sat 28: |
752 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
28.55g |
|
115.34g |
|
1652*
|
900
|
| Fri 27: |
620 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
26.97g |
|
101.95g |
|
-
|
-
|
| Thu 26: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
49.90g |
|
114.03g |
|
2027*
|
1133
|
| Wed 25: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
3.70g |
|
25.37g |
|
-
|
-
|
| Tue 24: |
1204 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
55.46g |
|
161.60g |
|
1873*
|
669
|
| Mon 23: |
471 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
13.18g |
|
93.95g |
|
1891*
|
1420
|
| Sun 22: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
3.28g |
|
49.12g |
|
-
|
-
|
| Sat 21: |
922 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
27.54g |
|
134.90g |
|
1771*
|
849
|
| Fri 20: |
799 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
30.99g |
|
115.25g |
|
2220*
|
1421
|
| Thu 19: |
1216 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
62.74g |
|
136.67g |
|
1953*
|
737
|
| Tue 17: |
653 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
31.73g |
|
71.77g |
|
-
|
-
|
| Mon 16: |
963 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
33.14g |
|
138.39g |
|
2061*
|
1098
|
| Sun 15: |
1270 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
44.56g |
|
145.25g |
|
1959*
|
689
|
