| July 2024 |
| Wed 10: |
3785 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
154.80g |
|
108.56g |
|
279.58g |
|
-
|
-
|
| Tue 9: |
2887 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
117.14g |
|
187.38g |
|
154.90g |
|
-
|
-
|
| Mon 8: |
3305 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
184.60g |
|
135.55g |
|
156.08g |
|
-
|
-
|
| Sun 7: |
2442 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
91.90g |
|
70.04g |
|
214.90g |
|
-
|
-
|
| Sat 6: |
2988 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
147.53g |
|
142.35g |
|
210.53g |
|
-
|
-
|
| Fri 5: |
2330 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
101.82g |
|
114.36g |
|
157.94g |
|
-
|
-
|
| Thu 4: |
2686 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
103.71g |
|
127.02g |
|
251.68g |
|
-
|
-
|
| Wed 3: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
82.77g |
|
88.17g |
|
75.48g |
|
-
|
-
|
| Tue 2: |
3350 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
187.75g |
|
155.16g |
|
246.82g |
|
-
|
-
|
| Mon 1: |
3196 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
115.09g |
|
265.01g |
|
208.24g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
3956 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
146.78g |
|
118.82g |
|
460.88g |
|
-
|
-
|
| Sat 29: |
4053 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
192.96g |
|
140.04g |
|
402.26g |
|
-
|
-
|
| Fri 28: |
3958 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
196.16g |
|
99.94g |
|
353.84g |
|
-
|
-
|
| Thu 27: |
4068 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
168.83g |
|
148.69g |
|
442.24g |
|
-
|
-
|
| Wed 26: |
3342 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
186.08g |
|
123.94g |
|
272.10g |
|
-
|
-
|
| Tue 25: |
3606 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
154.49g |
|
183.77g |
|
350.42g |
|
-
|
-
|
| Mon 24: |
1888 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
118.53g |
|
106.24g |
|
89.60g |
|
-
|
-
|
| Sun 23: |
1390 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
42.13g |
|
121.67g |
|
-
|
-
|
| Sat 22: |
3782 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
168.42g |
|
187.93g |
|
285.41g |
|
-
|
-
|
| Fri 21: |
3131 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
139.82g |
|
246.47g |
|
179.67g |
|
-
|
-
|
