| April 2023 |
| Tue 18: |
1411 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
57.47g |
|
137.97g |
|
-
|
-
|
| Mon 17: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
49.00g |
|
122.10g |
|
-
|
-
|
| Sun 16: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
25.95g |
|
113.55g |
|
-
|
-
|
| Fri 14: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
12.49g |
|
60.39g |
|
-
|
-
|
| Thu 13: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
52.99g |
|
127.65g |
|
-
|
-
|
| Wed 12: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
21.79g |
|
118.95g |
|
-
|
-
|
| Tue 11: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
35.91g |
|
146.14g |
|
-
|
-
|
| Mon 10: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
14.22g |
|
75.93g |
|
-
|
-
|
| Sun 9: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
50.68g |
|
122.50g |
|
-
|
-
|
| Sat 8: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
31.63g |
|
118.52g |
|
-
|
-
|
| Fri 7: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
30.43g |
|
141.19g |
|
-
|
-
|
| Thu 6: |
1332 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
34.17g |
|
221.31g |
|
-
|
-
|
| Wed 5: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
46.46g |
|
134.92g |
|
-
|
-
|
| Tue 4: |
1170 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
64.39g |
|
128.30g |
|
-
|
-
|
| Mon 3: |
1120 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
51.45g |
|
157.05g |
|
-
|
-
|
| Sun 2: |
1120 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
43.52g |
|
155.14g |
|
-
|
-
|
| Sat 1: |
1181 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
46.50g |
|
151.14g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1210 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
49.56g |
|
156.20g |
|
-
|
-
|
| Thu 30: |
878 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
34.18g |
|
131.75g |
|
-
|
-
|
| Wed 29: |
1221 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
54.33g |
|
155.15g |
|
-
|
-
|
