| February 2023 |
| Mon 27: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
13.80g |
|
137.30g |
|
-
|
-
|
| Fri 24: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
8.98g |
|
104.43g |
|
-
|
-
|
| Wed 22: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
34.81g |
|
236.25g |
|
-
|
-
|
| Fri 17: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
21.08g |
|
154.64g |
|
-
|
-
|
| Thu 16: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
13.02g |
|
82.99g |
|
-
|
-
|
| Wed 15: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
64.05g |
|
106.65g |
|
-
|
-
|
| Mon 13: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
62.56g |
|
97.33g |
|
-
|
-
|
| Sun 12: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
4.12g |
|
56.35g |
|
-
|
-
|
| Fri 10: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
8.84g |
|
90.26g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
15.40g |
|
120.03g |
|
-
|
-
|
| Sat 21: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
21.86g |
|
155.90g |
|
-
|
-
|
| Wed 18: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
24.60g |
|
160.41g |
|
-
|
-
|
| Tue 17: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
52.69g |
|
71.18g |
|
-
|
-
|
| Mon 16: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
46.87g |
|
190.79g |
|
-
|
-
|
| Sun 15: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
26.13g |
|
128.07g |
|
-
|
-
|
| Sat 14: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
25.24g |
|
154.34g |
|
-
|
-
|
| Thu 5: |
1971 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
102.59g |
|
65.61g |
|
194.25g |
|
-
|
-
|
| Tue 3: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
42.91g |
|
130.50g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
40.15g |
|
190.47g |
|
-
|
-
|
| Tue 27: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
30.25g |
|
30.17g |
|
-
|
-
|
