| June 2023 |
| Tue 20: |
2496 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
121.48g |
|
176.23g |
|
176.37g |
|
2375*
|
 121
|
| Mon 19: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
63.65g |
|
161.40g |
|
2715*
|
 1166
|
| Sun 18: |
1512
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
65.72g |
|
155.54g |
|
3539
|
2027
|
| Sat 17: |
1947
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
90.41g |
|
230.16g |
|
3513
|
1566
|
| Fri 16: |
1933
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
108.61g |
|
56.94g |
|
187.78g |
|
2509*
|
576
|
| June 2018 |
| Sun 17: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
5.10g |
|
27.28g |
|
-
|
-
|
| Wed 13: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
4.85g |
|
18.28g |
|
-
|
-
|
| Tue 12: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
39.04g |
|
166.06g |
|
-
|
-
|
| Mon 11: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
53.08g |
|
202.33g |
|
-
|
-
|
| Sun 10: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
64.02g |
|
206.96g |
|
-
|
-
|
| Sat 9: |
1266
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
54.81g |
|
125.58g |
|
3173*
|
1907
|
| Thu 7: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
63.09g |
|
192.47g |
|
-
|
-
|
| Wed 6: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
4.00g |
|
33.49g |
|
-
|
-
|
| Tue 5: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
18.55g |
|
53.97g |
|
-
|
-
|
| Mon 4: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
87.90g |
|
32.23g |
|
-
|
-
|
| Sun 3: |
1384
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
89.95g |
|
25.91g |
|
-
|
-
|
| Sat 2: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
87.34g |
|
33.56g |
|
-
|
-
|
| Fri 1: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
72.65g |
|
32.39g |
|
2819*
|
1533
|
| May 2018 |
| Thu 31: |
2503
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
104.70g |
|
112.23g |
|
234.88g |
|
3917
|
1414
|
