| July 2024 |
| Tue 16: |
785 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
28.39g |
|
88.66g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
421 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.70g |
|
46.21g |
|
-
|
-
|
| October 2023 |
| Sun 1: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
34.08g |
|
126.86g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
6.17g |
|
67.50g |
|
-
|
-
|
| Thu 28: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
25.39g |
|
112.77g |
|
-
|
-
|
| Wed 27: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
41.45g |
|
115.30g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
5.13g |
|
34.22g |
|
-
|
-
|
| Mon 28: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
73.84g |
|
143.29g |
|
-
|
-
|
| Sat 19: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
67.07g |
|
193.87g |
|
-
|
-
|
| Fri 18: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
50.12g |
|
122.79g |
|
-
|
-
|
| Tue 8: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
21.13g |
|
50.20g |
|
-
|
-
|
| Mon 7: |
605 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
12.29g |
|
92.95g |
|
-
|
-
|
| Sun 6: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
5.13g |
|
34.22g |
|
-
|
-
|
| Wed 2: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
29.93g |
|
100.90g |
|
-
|
-
|
| Tue 1: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
4.38g |
|
10.83g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
47.79g |
|
213.78g |
|
-
|
-
|
| Sun 16: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
8.95g |
|
29.24g |
|
-
|
-
|
| Fri 14: |
1075 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
27.69g |
|
132.03g |
|
-
|
-
|
| Mon 10: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
48.69g |
|
278.20g |
|
-
|
-
|
| Sun 9: |
968 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
26.49g |
|
161.07g |
|
-
|
-
|
