| September 2024 |
| Thu 12: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
12.20g |
|
16.33g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
41.81g |
|
44.89g |
|
-
|
-
|
| Mon 23: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
55.83g |
|
11.88g |
|
-
|
-
|
| Fri 20: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
40.37g |
|
5.56g |
|
-
|
-
|
| Thu 19: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
28.91g |
|
13.63g |
|
-
|
-
|
| Wed 18: |
647 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
49.27g |
|
9.43g |
|
-
|
-
|
| Tue 17: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
41.10g |
|
30.79g |
|
-
|
-
|
| Mon 16: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
19.25g |
|
68.98g |
|
-
|
-
|
| Sun 15: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
47.69g |
|
1.71g |
|
-
|
-
|
| Sat 14: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
100.56g |
|
13.38g |
|
-
|
-
|
| Fri 13: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
4.00g |
|
39.50g |
|
-
|
-
|
| Thu 12: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
75.64g |
|
8.22g |
|
-
|
-
|
| Wed 11: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.19g |
|
59.34g |
|
27.89g |
|
-
|
-
|
| Tue 10: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
32.48g |
|
31.40g |
|
-
|
-
|
| Mon 9: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
32.30g |
|
35.42g |
|
-
|
-
|
| Sun 8: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
19.36g |
|
15.12g |
|
-
|
-
|
| Sat 7: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
43.17g |
|
26.03g |
|
-
|
-
|
| Fri 6: |
261 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
22.73g |
|
5.15g |
|
-
|
-
|
| Thu 5: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
34.24g |
|
43.19g |
|
-
|
-
|
| Wed 4: |
669 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
60.10g |
|
17.88g |
|
-
|
-
|
